How can I manage my tinnitus? - Action On Hearing Loss: RNID
You are here:

How can I manage my tinnitus?

There are many different therapies and products to help you manage your tinnitus so that it has little or no impact on your life.

A man sat reading on a sofa.

With the right guidance and information, you should be able to find a therapy, or combination of therapies, that works for you.

A man receiving craniosacral therapy.

What therapies are available?

There are a variety of therapies available for tinnitus. Find out more here, or alternatively, you can contact our Tinnitus Information Line.
Find out more

A tinnitus relaxer on a bedside table, along with a book and an alarm clock.

What products can help?

There are a wide range of sound-therapy products available to help you self-manage your tinnitus, and you may be able to get equipment from your audiology department.
Find out more

A woman in sports clothes next to a bike doing leg stretches.

What else can I do?

What else can I do to manage my tinnitus.
Find out more

Tinnitus Information Line - telephone 0808 808 6666 (freephone)

In other sections:

More...