How can I manage my tinnitus? - Action On Hearing Loss: RNID
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How can I manage my tinnitus?

There are many different therapies and products to help you manage your tinnitus so that it has little or no impact on your life.

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With the right guidance and information, you should be able to find a therapy, or combination of therapies, that works for you.

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What therapies are available?

There are a variety of therapies available for tinnitus. Find out more here, or alternatively, you can contact our Tinnitus Information Line.
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A tinnitus relaxer on a bedside table, along with a book and an alarm clock.

What products can help?

There are a wide range of sound-therapy products available to help you self-manage your tinnitus, and you may be able to get equipment from your audiology department.
Find out more

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What else can I do?

What else can I do to manage my tinnitus.
Find out more

Tinnitus Information Line - telephone 0808 808 6666 (freephone)

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