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      What’s in the tinnitus guide?


      The guide gives you handy facts and information on tinnitus and ways to help you and your loved ones cope. This includes:

      • useful details about tinnitus, what causes it and the symptoms
      • practical tips on how to manage the symptoms and ways to help you minimise the impact tinnitus has on your life
      • important information on how you can get further help with controlling your tinnitus

      If you are affected by our TV ad please click here.

      Please enter your phone number in the form below and we’ll call you to arrange delivery of your free guide. We will also give you the option of finding out about how you can support our work. 

      By submitting your details you are confirming you are happy to be contacted in this way. Alternatively, if you would prefer to call us to arrange delivery of your free guide, and have the option of finding out about how you can support our work, please call (Freephone) 0800 035 6452. You can update your contact preferences on the call.


      Action on Hearing Loss promise to use your information in accordance to our privacy policy.

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      Help us make a difference today

      Please choose how much you would like to donate:

      £10 could help pay for two calls to our Information Line from someone worried about their tinnitus which is crucial for many people who feel they have nowhere to turn to.

      £20 could help pay for a participant to take part in studies to develop ways to measure tinnitus, leading to better testing of potential treatments.

      £30 could pay for two hours of microscope use to study how blood flow to the inner ear is important for hearing.

      £60 could pay for half a day’s research into treatments and cures to bring the joy of sound to thousands of people.

      Your donation today could change lives by funding research into much-needed treatments and cures, and by providing emotional and practical support so no one affected by hearing loss need feel alone.

      For safety we only allow donations of up to £25,000 online. Please call us to complete your donation. We apologise for the inconvenience.

      Telephone: 01733 361199 Textphone: 01733 333 3333