Six steps to tackling tinnitus
Have you ever thought: “What’s that ringing in my ears?”
Whether you have buzzing ears for a short time after listening to loud music, or you have ringing in your ears or head for longer periods, you are experiencing the effects of hearing damage called tinnitus.
Seven million in the UK have tinnitus
Seven million people in the UK have experienced tinnitus at some point, and for half a million people the effect on their lives is severe.
6th – 12th February is Tinnitus Awareness Week and we’re teaming up with the British Tinnitus Association to talk about tinnitus.
There may not be a cure for tinnitus, but it’s a common myth that there’s nothing you can do about it.
Take our six steps to tackle your tinnitus today.
1. Find out the truth about tinnitus
Do you know what tinnitus is and what causes it? Arming yourself with the facts is the first step to understanding the condition and getting help. Read our tinnitus information.
2. Download tinnitus facts
Not sure where to start with treating your tinnitus? Download our factsheets for the answers. It’s also a great resource to pass on to a friend or family member. Download our tinnitus factsheets.
3. Call our helpline
We have a dedicated tinnitus helpline. Trained advisors are available to answer your queries and offer support. Call free on 0808 808 6666. Find out more about the helpline.
4. Read an expert opinion
Dr Stephen Nagler is one of the world’s foremost tinnitus experts. Read his open letter to tinnitus sufferers, and let him help you manage your tinnitus. Read Dr Nagler’s letter.
5. Join our tinnitus forum
You know what they say about a problem shared… Our discussion forum lets people with tinnitus support each other and share tips and advice. Visit the tinnitus forum.
6. Try sound therapy
Tinnitus sounds can be more distracting when it’s quiet, making it harder to get to sleep. Tinnitus relaxers make a big difference. There’s 10% off all tinnitus products in our shop over Tinnitus Awareness Week. Shop for tinnitus therapies now.
