Tinnitus relaxers use sound therapy to help you sleep better, reduce stress and make tinnitus less noticeable. Stress can make tinnitus worse, so our relaxers help by playing calming, soothing sounds to help reduce anxiety. These specially selected sounds are particularly helpful in quiet environments, such as when you're trying to get to sleep.
Sound therapy helps to make tinnitus less noticeable, over time, through a process called 'habituation'. If you set the volume of the tinnitus relaxer to just below the level of your tinnitus, you'll gradually 'train' your brain to filter it out.